A delicious and nutritious oven to plate frittata recipe.

A frittata makes for one of the easiest and tastiest breakfasts possible.

Ingredients:

  • 4 Eggs
  • 1/2 cup Double Cream
  • 4 pieces Bacon
  • 1 Courgette
  • 1/2 Onion
  • 1/2 tsp Crushed Garlic
  • To taste Cheddar
  • 1 Avocado
  • To taste Salt & Pepper

Preparation:

 

  1. Preheat the oven to 180C.
  2. Chop up the onion and bacon into small pieces and fry in butter with the garlic.
  3. Cut the courgette into round slices and add to the bacon and onion.
  4. Whisk the eggs and cream together and add to the pan once the courgettes are cooked. Cook on a slow heat until the egg mixture starts to set in the pan.
  5. Grate the cheddar and spread it on top of the egg, then grill in the oven until the cheese starts to bubble and go brown
  6. Slice the avo and put on top before eating. It can be eaten hot or cold for breakfast.
  7. Enjoy!!!
https://i0.wp.com/fitnfoods.net/wp-content/uploads/2017/07/breakfastfrittata.jpg?fit=800%2C600https://i0.wp.com/fitnfoods.net/wp-content/uploads/2017/07/breakfastfrittata.jpg?resize=150%2C150fitnfoodsBanting Diet
A delicious and nutritious oven to plate frittata recipe. A frittata makes for one of the easiest and tastiest breakfasts possible. https://www.youtube.com/watch?v=VP0Tu9xY3hU Ingredients: 4 Eggs 1/2 cup Double Cream 4 pieces Bacon 1 Courgette 1/2 Onion 1/2 tsp Crushed Garlic To taste Cheddar 1 Avocado To taste Salt & Pepper Preparation:   Preheat the...

Tell Us What You Think

comments