What Kind Of Butt Shape You Have And Know What It Says About Your Health
YOU MAY NOT REALIZE IT, BUT YOUR BUTT IS TELLING YOU SOMETHING ABOUT YOUR HEALTH.
This is especially true for women. Ladies, have a look at your butt to see what it says about your overall health.
THE SQUARE SHAPE MEANS YOU’RE CARRYING SOME EXTRA WEIGHT AROUND YOUR LOVE HANDLES.
You may also have some high hip bones. You’ll want to start doing squats right away to get that butt in shape.
THE “O” SHAPE MEANS YOU’RE STORING MORE FAT UP IN YOUR UPPER BUTTOCKS.
This one looks pretty nice, but it could be better. Some simple strength training should help with that.
A HEART-SHAPED BUTT IS FULLER AT THE BOTTOM AND A MORE NARROW AT THE TOP.
This butt shape is one that many women like to have. As a woman ages, that fat in the butt will move from the rear end up into the mid-section.
THE INVERTED V IS A SIGN THAT A WOMAN’S ESTROGEN LEVELS ARE DROPPING.
As women age, this is what happens to their butt. This is commonly seen in middle aged women.
HAVE A LOOK IN THE MIRROR AND DETERMINE YOUR BUTT SHAPE.
You can then take some steps to tone your butt. Or you can just admire how good it looks!
IF YOU NEED SOME WORK, SQUATS ARE SOME OF THE BEST EXERCISES YOU CAN DO FOR YOUR BUTT.
Get into the gym and start doing some squats. You’ll be amazed by those results.